TAAAAG METHOD OF SWIMMING TRAINING
The Story After an incident of almost drowning in the pool at summer camp, swimming has always been on my mind as something that is scary....
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Max Chounlamany
- Oct 28, 2020
- 1 min
Sleep for REcovery
As we age sleep is harder and harder to get. I fancy myself an amateur athlete and like to perform at my peak when I'm out on the track,...
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Max Chounlamany
- Oct 27, 2020
- 2 min
WHOOP Band
For the past three months, I've been tracking my fitness with a Whoop band. A heart rate device that tracks my HRV and HR 24/7 and gives...
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Max Chounlamany
- Oct 27, 2020
- 1 min
Bloging Fail
It has been a while since I’ve sat down to write on this blog. 2020 has been a heck of a year so far, and much has changed in our way of...
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Max Chounlamany
- Feb 10, 2020
- 1 min
Hacking my Breath hold Times
I've been experimenting with doing long bouts of underwater swimming to get ready for my upcoming trip to Cancun :) This is a trick I...
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Max Chounlamany
- Feb 4, 2020
- 2 min
Distractions Kill My Day
Like most, I'm trying to make 2020 a banger of a year. Getting over my habit of being easily distracted is high on my list. The vehicle...
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Max Chounlamany
- Feb 4, 2020
- 2 min
Mouth breathing makes you a dumb-dumb
I don’t remember exactly why I started looking up freediving, possibly an interesting picture of a person free diving with sharks or...
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Max Chounlamany
- Jan 29, 2020
- 2 min
The emotion That pays it forward
In the midst of the tragic events over the past weekend where the world lost a basketball icon to a horrible helicopter accident. We all...
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Max Chounlamany
- Jan 25, 2020
- 4 min
Quit, or Grit, My personal advice to surviving life...kinda
Once a quitter always a quitter? Could be true, if you practice quitting your get good at it.
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Max Chounlamany
- Jan 23, 2020
- 2 min
Live like you're dying...Cliche AF
While running around the track behind the Woodrow Wilson Highschool, a thought ran across my mind. Am I doing everything possible to live...
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Max Chounlamany
- Jan 22, 2020
- 3 min
Arnica montana: The pain killer you've never heard of.
Herbal medicine or snake oil? Homeopathy just a hippy-dippy way to take your money?
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Max Chounlamany
- Jan 21, 2020
- 3 min
Alternative to KEto...SLOW CARB Diet
I want to make a disclaimer that I have not done this diet myself. I'm not a fan of any type of restrictive dieting, however, I do think...
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Max Chounlamany
- Jan 20, 2020
- 2 min
Hotel Bedding on the cheap
This article is just a happy accident that came about a necessity for cheap bulk bedding for my Airbnb. You know I’m a crappy planner,...
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Max Chounlamany
- Jan 16, 2020
- 1 min
The Secret Sauce to a Fast Mile
This is an entry-level program for those of you with zero racing experience. This program was originally written for 3 ladies that I had...
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Max Chounlamany
- Jan 15, 2020
- 2 min
Uninspired
Stop and smell the roses when long days of boredom hits.
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Max Chounlamany
- Jan 14, 2020
- 4 min
Burning Calories sitting on your Bum
I’ve used the sauna to stay in shape when I was injured, but now it’s apart of my training. The clickbait title sounds too good to be...
25 views3 comments
Max Chounlamany
- Jan 13, 2020
- 2 min
Cogito, ergo sum : I think, therefore I am
I don't believe in the supernatural, but when it comes to certain things I quite superstitious. One example, I take very seriously what...
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Max Chounlamany
- Jan 10, 2020
- 2 min
Gym class heroes advice to massive GAINZZZ
Before I start off this blog, let me ask you “DO YOU EVEN LIFT BRUH”…Now that’s out of my system. If you've spent much time around a gym,...
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Max Chounlamany
- Jan 9, 2020
- 2 min
How true is No Pain No Gain in Endurance sports
You've heard it " No pain, no gain" the exercise motto that is annoying as "do you feel the burn". It just makes you want to punch the...
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Max Chounlamany
- Jan 9, 2020
- 2 min
Your Ego is Keeping You Down
Reflecting back on my life as a douche
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